6,615m row on November 24, 2022

Paul Johnson 6,615m row

6,615m

Meters

24:00.0

Time

1:48.8

Pace

494

Calories

Average Watts	271
Calories Per Hour	1234

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x [6:00 / 2:00 rest] @ 26spm. Max HR 175
1:48.2 26
1:48.6 26
1:49.2 26
1:49.1 27