5,818m row on December 07, 2022

Paul Johnson 5,818m row

5,818m

Meters

23:00.0

Time

1:58.5

Pace

392

Calories

Average Watts	210
Calories Per Hour	1022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4:3:2:2:3:4 min pyramid / 1:00r @26. Max HR 166.