6,000m row on December 13, 2022

Paul Johnson 6,000m row

6,000m

Meters

21:02.1

Time

1:45.1

Pace

468

Calories

Average Watts	301
Calories Per Hour	1335

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8x750m/2:00r @28spm. Max HR 167.
1:45.0 29
1:44.1 28
1:44.0 29
1:46.1 28
1:45.7 28
1:45.6 28
1:45.8 28
1:44.9 28