40:00.0 row on January 01, 2023

Paul Johnson 40:00.0 row

9,967

Meters

40:00.0

Time

2:00.3

Pace

660

Calories

Average Watts	201
Calories Per Hour	990

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

-ve split from 2:08 to 1:54, -2 every 5 min. Max HR 169.