Paul Johnson 4:28 row
1,079m
Meters
4:28.2
Time
2:04.2
Pace
69
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 126 |
January 05, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,079m | 2:04.2 | 182 | 927 | 21 |
| 4:28.2 | 1,080m | 2:04.1 | 183 | 929 | 21 |
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Workout Graph
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