6,000m row on January 10, 2023

Paul Johnson 6,000m row

6,000m

Meters

21:02.3

Time

1:45.1

Pace

468

Calories

Average Watts	301
Calories Per Hour	1334

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8x750m/2:00r @28spm. Max HR 168
1:45.0 29
1:44.3 29
1:44.6 29
1:44.4 29
1:44.7 29
1:47.6 27 (stitch)
1:46.6 28
1:44.0 29