Paul Johnson 5:48 row
1,410m
Meters
5:48.1
Time
2:03.4
Pace
91
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
January 24, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.1 | 1,410m | 2:03.4 | 186 | 940 | 20 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 5:48.0 | 203m | 1:58.2 | 212 | 1028 | 20 |
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Workout Graph
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