Paul Johnson 3:01 row
602m
Meters
3:01.6
Time
2:30.8
Pace
33
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
January 26, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 602m | 2:30.8 | 102 | 651 | 18 |
| 3:01.0 | 603m | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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