Paul Johnson 0:48 row
183m
Meters
0:48.4
Time
2:12.2
Pace
11
Calories
3
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 127 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 16, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.4 | 183m | 2:12.2 | 151 | 820 | 127 | 3 |
| 4:00.0 | 43,741m | 0:02.7 | 16950809 | 58338204 | 129 | 4 |
| 8:00.0 | 35,163m | 0:03.4 | 8806069 | 30307265 | 121 | 4 |
| 12:00.0 | 35,163m | 0:03.4 | 8806069 | 30307265 | 103 | 4 |
| 16:00.0 | 35,163m | 0:03.4 | 8806069 | 30307265 | 100 | 4 |
| 0:48.4 | 35,163m | 59:47.0 | -160695 | -552749 | 184 |
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