Paul Johnson 10:00 row
2,482m
Meters
10:00.5
Time
2:00.9
Pace
162
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 20 |
Stroke Count | 307 |
Drag Factor | 0 |
February 16, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.5 | 2,482m | 2:00.9 | 198 | 980 | 20 |
5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
10:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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