16:00.0 row on February 16, 2023

Paul Johnson 16:00.0 row

4,593

Meters

16:00.0

Time

1:44.5

Pace

361

Calories

Average Watts	307
Calories Per Hour	1355

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x4min, 2min rest. Approx distance assuming 1:44.5 average as upload failed.