14,243m row on February 22, 2023

Paul Johnson 14,243m row

14,243m

Meters

1:00:00.0

Time

2:06.3

Pace

896

Calories

Average Watts	173
Calories Per Hour	896

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Including [10/20,20/20,30,20]x10 fartlek. Max HR 171.