Paul Johnson 4:11 row
996m
Meters
4:11.9
Time
2:06.4
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 124 |
March 07, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 996m | 2:06.4 | 173 | 895 | 20 |
| 4:11.9 | 997m | 2:06.3 | 174 | 897 | 20 |
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Workout Graph
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