4,013m row on March 09, 2023

Paul Johnson 4,013m row

4,013m

Meters

14:00.0

Time

1:44.6

Pace

315

Calories

Average Watts	305
Calories Per Hour	1350

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x3:30/2:00r @28spm
1:44.6 28
1:44.6 29
1:44.6 29
1:44.4 28