Paul Johnson 12:53 row
3,022m
Meters
12:53.7
Time
2:08.0
Pace
187
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 126 |
March 12, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.7 | 3,022m | 2:08.0 | 167 | 874 | 20 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 12:53.7 | 718m | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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