Paul Johnson 2:19 row
512m
Meters
2:19.1
Time
2:15.8
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 118 |
March 18, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 512m | 2:15.8 | 140 | 780 | 18 |
| 2:19.1 | 513m | 2:15.5 | 140 | 783 | 18 |
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Workout Graph
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