Paul Johnson 6:53 row
1,493m
Meters
6:53.3
Time
2:18.4
Pace
86
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 126 |
March 19, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.3 | 1,493m | 2:18.4 | 132 | 754 | 18 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 6:53.3 | 347m | 2:43.2 | 80 | 576 | 18 |
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Workout Graph
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