Paul Johnson 20:02 row
4,747m
Meters
20:02.4
Time
2:06.6
Pace
298
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 117 |
March 24, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,747m | 2:06.6 | 172 | 892 | 21 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 21 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 |
| 20:02.4 | 485m | 2:06.1 | 174 | 899 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.