Paul Johnson 10:38 row
2,509m
Meters
10:38.3
Time
2:07.2
Pace
156
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 20 |
Stroke Count | 308 |
Drag Factor | 111 |
March 31, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:38.3 | 2,509m | 2:07.2 | 170 | 885 | 20 |
5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
10:38.2 | 149m | 2:08.1 | 166 | 871 | 19 |
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Workout Graph
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