Paul Johnson 10:38 row

2,509m

Meters

10:38.3

Time

2:07.2

Pace

156

Calories

Average Watts170
Calories Per Hour885
Stroke Rate20
Stroke Count308
Drag Factor111

March 31, 2023 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:38.3 2,509m 2:07.2 170 885 20
5:00.0 1,165m 2:08.7 164 864 20
10:00.0 1,196m 2:05.4 177 910 21
10:38.2 149m 2:08.1 166 871 19

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Workout Graph

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