Paul Johnson 5:03 row
1,172m
Meters
5:03.2
Time
2:09.3
Pace
71
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 0 |
April 01, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,172m | 2:09.3 | 162 | 856 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 5:03.1 | 9m | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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