Paul Johnson 10:00 row
2,365m
Meters
10:00.5
Time
2:06.9
Pace
147
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 0 |
April 01, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,365m | 2:06.9 | 171 | 888 | 21 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 10:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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