Paul Johnson 5:04 row
1,191m
Meters
5:04.3
Time
2:07.7
Pace
73
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 0 |
April 02, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,191m | 2:07.7 | 168 | 877 | 20 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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