Paul Johnson 4:20 row
990m
Meters
4:20.0
Time
2:11.3
Pace
60
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 133 |
April 08, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 990m | 2:11.3 | 155 | 831 | 20 |
| 4:20.0 | 990m | 2:11.3 | 155 | 831 | 20 |
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Workout Graph
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