Paul Johnson 7:01 row
1,614m
Meters
7:01.3
Time
2:10.5
Pace
98
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 130 |
April 09, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.3 | 1,614m | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 7:01.3 | 477m | 2:07.1 | 170 | 885 | 19 |
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Workout Graph
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