Paul Johnson 12:34 row
2,786m
Meters
12:34.1
Time
2:15.3
Pace
165
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 119 |
April 11, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.1 | 2,786m | 2:15.3 | 141 | 785 | 19 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 12:34.1 | 581m | 2:12.6 | 150 | 816 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.