Paul Johnson 4:15 row
1,010m
Meters
4:15.0
Time
2:06.2
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 127 |
April 12, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 1,010m | 2:06.2 | 174 | 898 | 19 |
| 4:15.0 | 1,011m | 2:06.1 | 174 | 900 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.