Paul Johnson 10:04 row
2,302m
Meters
10:04.0
Time
2:11.1
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 0 |
April 13, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,302m | 2:11.1 | 155 | 833 | 20 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 10:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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