Paul Johnson 10:02 row
2,300m
Meters
10:02.8
Time
2:11.0
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 0 |
April 16, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,300m | 2:11.0 | 156 | 835 | 18 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 10:02.7 | 7m | 3:12.8 | 49 | 467 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.