1:08:00.0 row on April 18, 2023

Paul Johnson 1:08:00.0 row

14,908

Meters

1:08:00.0

Time

2:16.8

Pace

873

Calories

Average Watts	137
Calories Per Hour	770

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5min warmup + fartlek 900 (except I did 7/10 sets)