Paul Johnson 10:04 row
2,337m
Meters
10:04.2
Time
2:09.2
Pace
142
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 0 |
April 29, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,337m | 2:09.2 | 162 | 857 | 19 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 10:04.2 | 11m | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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