Paul Johnson 10:11 row
2,312m
Meters
10:11.1
Time
2:12.1
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 127 |
April 30, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.1 | 2,312m | 2:12.1 | 152 | 821 | 16 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 10:11.1 | 31m | 2:59.0 | 61 | 509 | 13 |
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Workout Graph
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