Paul Johnson 10:02 row
2,303m
Meters
10:02.5
Time
2:10.8
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 0 |
May 06, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,303m | 2:10.8 | 156 | 838 | 19 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 10:02.5 | 4m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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