Paul Johnson 15:02 row
3,370m
Meters
15:02.5
Time
2:13.9
Pace
200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 0 |
May 07, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 3,370m | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 15:02.5 | 4m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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