Paul Johnson 10:00 row
2,309m
Meters
10:00.5
Time
2:10.0
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 0 |
May 14, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,309m | 2:10.0 | 159 | 847 | 20 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 10:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.