Paul Johnson 5:04 row
1,198m
Meters
5:04.0
Time
2:06.8
Pace
74
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 0 |
May 14, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,198m | 2:06.8 | 171 | 889 | 21 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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