Paul Johnson 7:40 row
1,694m
Meters
7:40.4
Time
2:15.8
Pace
99
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 110 |
May 17, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.4 | 1,694m | 2:15.8 | 139 | 780 | 18 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 7:40.3 | 609m | 2:11.6 | 154 | 828 | 19 |
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Workout Graph
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