Paul Johnson 7:41 row
1,848m
Meters
7:41.0
Time
2:04.7
Pace
117
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 128 |
May 23, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.0 | 1,848m | 2:04.7 | 180 | 920 | 20 | 139 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 135 |
| 7:41.0 | 656m | 2:02.7 | 189 | 951 | 20 | 143 |
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