Paul Johnson 8:43 row
2,005m
Meters
8:43.1
Time
2:10.4
Pace
121
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 105 |
May 28, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.1 | 2,005m | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 8:43.1 | 860m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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