Paul Johnson 4:08 row
914m
Meters
4:08.1
Time
2:15.7
Pace
53
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 119 |
June 10, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 914m | 2:15.7 | 140 | 781 | 18 |
| 4:08.1 | 914m | 2:15.7 | 140 | 781 | 18 |
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Workout Graph
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