Paul Johnson 5:05 row
1,284m
Meters
5:05.5
Time
1:58.9
Pace
86
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 0 |
June 10, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,284m | 1:58.9 | 208 | 1015 | 26 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 5:05.5 | 19m | 2:24.7 | 115 | 697 | 0 |
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Workout Graph
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