43:10.6 row on June 14, 2023

Paul Johnson 43:10.6 row

9,966

Meters

43:10.6

Time

2:09.9

Pace

610

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Including 2:00/3:00r x5. Max HR 168.