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Paul Johnson 1:00:01 row

13,751

Meters

1:00:01.4

Time

2:10.9

Pace

832

Calories

137

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate20
Stroke Count1310
Drag Factor115

June 26, 2023 09:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Mean HR 137

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:01.4 13,751 2:10.9 156 836 20 137
5:00.0 1,145 2:11.0 156 835 20 133
10:00.0 1,142 2:11.3 154 831 20 138
15:00.0 1,151 2:10.3 158 844 20 137
20:00.0 1,144 2:11.1 155 834 20 136
25:00.0 1,142 2:11.3 154 831 20 137
30:00.0 1,140 2:11.5 154 828 20 137
35:00.0 1,138 2:11.8 153 825 20 138
40:00.0 1,150 2:10.4 158 842 20 140
45:00.0 1,132 2:12.5 150 817 20 136
50:00.0 1,143 2:11.2 155 832 20 140
55:00.0 1,166 2:08.6 164 865 21 141
1:00:00.0 1,154 2:09.9 159 848 20 142
1:00:01.4 4 2:55.0 65 524 0

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Workout Graph

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