1:00:00 row on July 19, 2023

Paul Johnson 1:00:00 row

13,104

Meters

1:00:00.4

Time

2:17.3

Pace

760

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:00.4	13,104	2:17.3	135	764	19
5:00.0	1,124	2:13.4	147	806	19	133
10:00.0	1,111	2:15.0	142	789	20	139
15:00.0	1,117	2:14.2	145	797	20	144
20:00.0	1,105	2:15.7	140	781	19	145
25:00.0	1,077	2:19.2	130	745	19	139
30:00.0	1,081	2:18.7	131	750	19	143
35:00.0	1,088	2:17.8	134	759	19	142
40:00.0	1,087	2:17.9	133	758	19	146
45:00.0	1,070	2:20.1	127	737	19	142
50:00.0	1,088	2:17.8	134	759	19	145
55:00.0	1,075	2:19.5	129	743	19	142
55:00.4	1,082	0:00.1	55419147350	190730537819	19	147

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