Paul Johnson 1:00:01 row
13,335m
Meters
1:00:01.3
Time
2:15.0
Pace
782
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 119 |
July 21, 2023 10:42:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 13,335m | 2:15.0 | 142 | 789 | 20 | |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 128 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 132 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 135 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 134 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 133 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 132 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 134 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 135 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 135 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 138 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 134 |
| 55:01.3 | 1,103m | 0:00.5 | 1710229966 | 5885927751 | 20 | 135 |
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Workout Graph
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