Paul Johnson 11:00 row
2,652m
Meters
11:00.9
Time
2:04.6
Pace
168
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 121 |
July 27, 2023 11:56:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.9 | 2,652m | 2:04.6 | 181 | 922 | 23 | |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 148 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 166 |
| 11:00.9 | 249m | 2:02.2 | 191 | 958 | 22 |
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Workout Graph
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