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Paul Johnson 1:00:01 row

13,297

Meters

1:00:01.4

Time

2:15.4

Pace

780

Calories

Average Watts141
Calories Per Hour779
Stroke Rate18
Stroke Count1225
Drag Factor118

July 29, 2023 13:11:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Mean HR 135

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:01.4 13,297 2:15.4 141 779 780 18
5:00.0 1,147 2:10.7 156 828 69 20 129
10:00.0 1,151 2:10.3 158 840 70 21 134
15:00.0 1,136 2:12.0 152 816 68 20 135
20:00.0 1,125 2:13.3 148 804 67 21 134
25:00.0 1,115 2:14.5 144 792 66 21 137
30:00.0 1,103 2:15.9 139 768 64 20 135
35:00.0 1,105 2:15.7 140 780 65 21 140
40:00.0 1,096 2:16.8 137 768 64 21 135
45:00.0 1,086 2:18.1 133 756 63 20 138
50:00.0 1,085 2:18.2 132 744 62 20 139
55:00.0 1,073 2:19.7 128 732 61 20 137
1:00:00.0 1,071 2:20.0 127 732 61 20 136

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Workout Graph

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