Paul Johnson 20:01 row

4,626m

Meters

20:01.7

Time

2:09.8

Pace

283

Calories

138

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate20
Stroke Count391
Drag Factor0

August 03, 2023 18:02:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Sewer Shortcut 2023-08-03

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Workout Graph

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