Paul Johnson 22:07 row

5,010m

Meters

22:07.2

Time

2:12.4

Pace

301

Calories

134

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate20
Stroke Count439
Drag Factor0

August 07, 2023 17:07:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2023-08-07

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.