Paul Johnson 45:18 row

10,008m

Meters

45:18.8

Time

2:15.8

Pace

589

Calories

135

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate18
Stroke Count816
Drag Factor0

August 07, 2023 17:46:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2023-08-07

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Workout Graph

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