Paul Johnson 3,336m row
3,336m
Meters
12:00.0
Time
1:47.9
Pace
252
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
August 10, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Intervals with the senior women.
3x4:00/2:30r
1:47.3 26
1:47.9 26
1:48.5 27
First proper intervals in ages, v tough. Weather warm & humid.